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Find links to all About us, Personal and Business pages on manulife.ca below.
Personal
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Plan and learn
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Living healthier
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Wellness – Living healthier
- The science behind setting goals—and achieving them
- Surviving the holidays: Tips to maintain your sleep hygiene
- Men's mental health: A silent crisis
- How to cope with seasonal affective disorder
- 6 tips to planning a wellness-boosting vacation
- 5 things you need to know about strokes
- Mental health issues through the decades: What you need to know
- How to get a good night’s sleep through the Daylight Saving Time transition
- The physical and mental benefits of workplace wellness programs
- How a clean kitchen supports good health
- The unexpected benefits of reading
- Everything you need to know about influenza and the flu shot
- 7 actionable steps to take at any age to prevent Alzheimer's disease
- 8 tips to live to 100 and join the centenarian club
- Food, fitness & health: Live your healthiest life in your 20s
- 5 changes to help your home support your mental health
- The Health and Financial Wellness Connection
- Heart health tips and resources for taking care of the caregiver
- How to raise healthy kids
- 6 tips for more energy throughout the day
- What is biohacking and how can it help you?
- Food, fitness & health: Live your healthiest life in your 40s
- How to stay youthful at any age | Manulife Plan & Learn
- The power of laughter
- 7 things to know about stress and your heart
- 4 lifestyle changes to reduce your risk of type 2 diabetes at any age
- Living a healthy lifestyle on a budget
- 10 ways to practice wellness this summer
- Finding your “why” at every age
- Adopting a healthy lifestyle: How to stay motivated long term
- Organization overhaul: Discover the value of decluttering
- The fresh-air brain cure: How getting outside can boost your mental health
- Food, fitness & health Live your healthiest life in your 30s
- Women, heart disease & stroke: The unique risks and signs to know
- How much sleep should you get each night as you age?
- How to achieve your goals using behavioural economics
- How to set intentions for better mental and physical health
- Is meditation the key to feeling youthful?
- How we age: health and wellness as we get older
- How advocating for her heart health saved this Canadian Olympian
- Is your body aging backwards?
- Four financial strategies to get you through a health crisis
- Ten items to take with you in an emergency
- 5 tips to lead a fulfilled life at every age
- Coronavirus (COVID-19): Tips for taking care of your mental and physical wellness
- Keeping a healthy outlook through the COVID-19 crisis
- Coping with the mental effects of physical distancing
- Helping kids cope during coronavirus
- Creating healthy sleep habits
- Why is my teenager having such a hard time?
- Couples, conflict and COVID-19
- Three tips for tackling worry during COVID-19
- Loneliness and isolation during the pandemic
- Tips on returning to work after an illness
- Mental health issues in your 60s: What you need to know
- Mental health issues in your 40s: What you need to know
- Mental health issues in your 50s
- 10 simple strategies to manage stress
- Losing touch – Coping with the effects of virtual communication
- Mental health issues in your 30s: What you need to know
- Mental health issues in your 20s: What you need to know
- Food, fitness & health: Live your healthiest life in your 50s
- Put your oxygen on first: The science of self-care
- Food, fitness & health: Live your healthiest life in your 60s and beyond
- Is it time for a digital detox?
- How SMART goal setting can help you achieve your goals
- Why is sleep important for your heart health?
- How burnout led this Canadian to a holistic health transformation
- How to recognize signs of stroke, cardiac arrest or heart attack
- How to age actively—no matter your age!
- How your work can support your wellness
- Make your eye health a priority with these 6 tips
- 6 tips to improve your memory
- A heart attack transformed how this Canadian lives for his family
- Why blood pressure matters
- Signs of a heart attack in women
- How to limit screen time for kids
- 7 tips to disconnect from your smartphone
- An easy guide to flossing for kids
- A healthy skeleton can carry you a long way
- Live your best life for longer
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Fitness - Living healthier
- How to incorporate “exercise snacking” into your day
- Everything you need to know about diabetes and exercise
- Staying active—a family affair | Manulife Plan & Learn
- How exercise can positively impact your heart health
- Over 40? Here's why cycling may be perfect for you | Manulife Plan & Learn
- Why running is the most effective anti-aging medicine
- Six science-backed reasons to practice yoga
- Exercise as medicine for a healthier, longer life
- How a Canadian cyclist got back on the road after cardiac surgery
- How to walk your way to a healthy heart
- 15 fun family fitness ideas that keep you active
- How to get physically active no matter your age
- 5 simple strategies for keeping your heart healthy
- Functional fitness: How to turn your desk into a gym | Manulife Plan & Learn
- School of Hard Knox
- 9 tips to help prevent digital eye strain
- 10 Everyday Tasks That Count as Exercise
- Turn your home into a gym
- How to start a new exercise routine
- 5 ways exercise can help you to live longer
- 6 Dynamic stretches you can do at your desk
- 6 yoga poses that keep you healthy no matter your age
- 3 tips for including exercise at any age for better heart health
- How mountain biking can boost your memory
- How exercise can help you age gracefully
- The immune-boosting power of exercise
- Strategies for fitter kids: Trading screen time for fun exercise
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Nutrition - Living healthier
- How meal prep can make more time for nutrition
- Food for Change
- Kitchen tips for a healthier you
- Taking The Pulse: Black Beans
- Taking The Pulse: Chick Peas
- Taking the Pulse: Lentils
- The benefits of eating green vegetables everyday
- Ready, set, blend!
- On healthy food choices to fuel your body and mind
- 3 Heart healthy eating habits to live well and reduce your risk of heart disease
- 10 strategies to get you drinking more water every day
- How food affects your mood: Food for good mental health
- 8 Foods that are better than the fountain of youth
- A Dietitian's Guide to Eating for a Healthy Heart
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Beyond age health and wellness podcast | Manulife Canada
- Nutrition and health | Manulife Canada’s Beyond Age podcast
- Sleep and your health | Manulife Canada’s Beyond Age podcast
- Physical activity and health | Manulife’s Beyond Age podcast
- Stress, anxiety & impacts on health and body | Manulife Podcast
- Building healthy habits | Manulife Canada’s Beyond Age podcast
- Living a long and healthy life | Manulife Podcast
- Meditation, health & wellness | Manulife’s Beyond Age podcast
- Your home, interior design and mental health | Manulife Podcast
- Brain fitness, mental health and wellness | Manulife Podcast
- Preserving mental health of family caregivers | Manulife Podcast
- Hormones keeping you up at night? | Manulife Podcast
- The burnout crisis: How long can you fire on all cylinders? | Manulife Podcast
- Wearable tech, is it worth the hype? | Manulife Podcast
- Can relationships keep you feeling young? | Manulife Podcast
- How can your heart beat heart disease? | Manulife Podcast
- What if your mindset could change your mind on aging? | Manulife’s Beyond Age podcast
- Real Stories | Surviving and Thriving Through Multiple Heart Attacks: Joyce Lum's Story
- Stories from our holistic health and aging podcast
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Wellness – Living healthier
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Life events
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Raising a family
- 5 steps to financial readiness for new parents
- 5 big ways a little baby will change your life
- Maximize your child’s education savings
- 3 ways to build a flexible education savings plan
- 5 steps to save for your child’s future
- Costs to consider when raising a teenager
- How to use my RESP if my child doesn't pursue higher education
- 4 ways to save for your grandchildren’s education
- On keeping strong family ties with your grandkids
- 4 questions to answer before getting married
- Changing jobs
- Preparing for retirement
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Manulife Life Lessons Scholarship for Students
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Raising a family
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Healthy finances
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Financial planning - Healthy finances
- 8 tips to consider when searching for a new home
- Clearing the clutter: 4 financial tips
- Poised, postured and prepared
- Buying a house and insurance
- The freedom of flexibility
- 4 ways to declutter your finances
- 10 simple money management tips
- Organizing your important documents
- 7 ways to help keep finances in order in a divorce
- Tips for dealing with market volatility
- Coronavirus support programs for individuals
- Financial wellness: Tips for managing your money during Covid-19
- How finances can impact your overall health
- What do you mean I need a beneficiary?
- How should I invest my inheritance?
- It's time to spring clean your finances
- Understanding probate and wills
- Finances got you frazzled?
- Discover the difference of segregated funds
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Saving - Healthy finances
- Should I contribute to a TFSA, an RRSP, or both
- Decisions, decisions
- How to build an emergency fund
- Have your latte and drink it too
- The benefits of a tax-free savings account
- Financial preparedness tips for singles and savvy
- 9 ways an advisor can help you save and invest
- 5 ways to get rid of debt
- Reach your financial goals sooner with a TFSA
- 5 tips to help you save for your wedding
- Are you getting the most from your RRSP savings?
- Want to know what you can do with your income tax refund? We can help.
- Annuities for retirement planning
- Sustainable investing program with Everfi
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Financial planning - Healthy finances
- Mental health
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Living healthier
- Group plans
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Insurance
- Insurance explained
- Start your journey
- Life milestones
- Power of advice
- Our products
- Policy information online
- Why Manulife?
- Pay insurance premiums by pre-authorized debit or internet transfer of funds
- Alumni, professional, and retail members
- Vitality
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Support
- Update on COVID-19
- Manulife ID Support Centre
- Tax receipts and slips
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Find an advisor
- Contact us
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Group plans
- Group Benefits support
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Standard Life transition support
- Insurance support
- Manulife forms
- FAQ
- Affected by the wildfires FAQ
- Impacted by floods in B.C.?
- Affected by Hurricane Fiona?
- FAQ - Postal service resumes
- Sign in
Business
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Plan and learn
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Business owners
- Financial planning tips for businesses
- 7 key facts for new entrepreneurs
- Staying prepared when money is tight
- Stay fit for your health and wealth
- Tips from experienced entrepreneurs
- 4 reasons to buy travel insurance
- 5 stress relievers for business owners
- 5 things entrepreneurs should know
- 8 travel tips when disable or ill
- Change, Destruction, Creativity, and Renewal
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For my company
- On the right workplace savings plans
- 11 tips when choosing a group plan
- 3 reasons to offer a group plan
- Staying on track for financial success
- Financial wellness impacts business
- Helping employees bring their best
- Supporting a healthier workplace
- Supporting employee mental health
- Building better pension plans with liability-driven investing
- Shariah-aligned funds: A new investment offering from Manulife for Retirement Plan Members
- Helping your members deal with market volatility
- Transitioning
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Healthy workplace
- Financial Wellness & Productivity
- Healthy finances for a healthier life
- Health, wealth, and work engagement
- Personal debt & financial wellness
- Financial health & chronic conditions
- Financial wellness & retirement readiness
- Financial wellness & physical health
- Financial wellness & stigma
- Financial stress & mental health
- Financial confidence & stress
- Why do Canadians struggle to save for retirement?
- Why I think November should have 5 weeks
- How We’ve Changed the Way We Work, Live, Spend and Save in a Post-Pandemic World
- It's personal: the value of customized financial advice for employees
- Small business
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Business owners
- Group benefits
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Group retirement
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Group retirement savings plans and solutions
- Group retirement savings plans and solutions
- Registered retirement savings plan (RRSP)
- The Manulife Personal Plan™
- Savings plans
- Pension plans
- Custom plans
- Deferred profit sharing plan (DPSP)
- Defined contribution registered pension plan
- Voluntary retirement savings plan (VRSP)
- FutureStep™ workplace savings plan
- Non-registered savings plan (NRSP)
- Group tax-free savings account (TFSA)
- Defined benefit registered pension plan
- Custom savings plan
- Pooled registered pension plan (PRPP)
- Simplified pension plans
- Consolidated pension administration
- Investment solutions for group plans
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Group retirement savings plans and solutions
- Mental wellness solutions for plan sponsors
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News
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Employee benefits news
- Smoking cessation benefits your employees and your business
- The role of plan sponsors in effective disability case management
- Ways to reduce cost related to workplace injuries
- Best practices to mitigate employee absences
- Activation keys: deactivated!
- Submitting a disability claim is easier than ever
- Improved digital experience for plan administrators
- Itemized receipts at Quebec pharmacies
- A redesigned plan member home page
- Health benefits designed for the way plan members live their lives
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Group benefits news
- Use of fertility drugs up 26% following drop in 2020
- 15% of women seek postpartum mental health treatment
- Hormone therapy for menopause grows 21% in 3 years
- Promoting women's health for a vibrant workforce
- Manitoba Biosimilars Initiative
- Manulife Group Benefits observes Orange Shirt Day and the National Day for Truth and Reconciliation on Monday, September 30, 2024.
- Cultivating 2SLGBTQIA+ health in the workplace
- Dr. Pomaki is the new Chair of the Standard
- Rollout of the enhanced Manulife Mobile app and plan member site
- Promoting positive change for women's mental health
- Employee health and wellness: Trends, Insights, and Solutions
- The new Canadian Dental Care plan
- Why is high blood pressure a concern?
- Claims data highlights new heart health trends in Canadians
- Supporting women’s heart health
- Heart Health Insights
- How to choose a home blood pressure monitor
- Manulife and Aeroplan announce new rewards program
- Introducing our new mental health & counselling services and EFAP in partnership with TELUS Health
- The path to wellness: Your guide to healthy living
- Workforce wellness in 2024: Healthy minds. Healthy bodies.
- Why workplace health clinics should be part of your wellness program
- Mental health concerns impact the workplace
- Musculoskeletal conditions in the working population | Manulife
- Manulife Vitality Group Benefits Program Retired
- Impact of QPP changes on Manulife disability payments
- The power of rest: A special report on employee sleep
- Employer guide to managing sleep and shift work
- Industries with more claims for sleep medications
- Employees not using all coverage for diabetes support
- A guide to diabetes foot care
- Employer reporting for the Canadian Dental Care Plan
- The growing challenge of diabetes
- New advancements in diabetes care
- How employers can help parents of children with Type 1 diabetes
- Preparing for the effects of wildfire smoke
- Causes, symptoms, and treatment of prediabetes
- Ozempic, diabetes, weight loss, and your benefits coverage
- Manulife Partners with Leading Health Tech Provider to Deliver the Next Generation of Health Care Experiences to Canadians
- Important childhood vaccinations
- Benefits of weight-loss medication coverage
- ADHD in the workplace
- New Manulife Data Shows Spike in Adult ADHD Diagnosis
- Get the most from a Health Care Spending Account
- Employee Health Trends
- Helping employees get the most from their prescriptions
- Supporting mental health at every age
- Manulife Launches Personalized Medicine Program for Enhanced Health Care Members to Improve Health Outcomes
- ADHD claims on the rise: What you should know
- More employees face challenges with mental health and diabetes
- Ways to help employees sleep better
- Making the Trans Canada Trail more accessible
- Travel vaccines: Don’t let illness ruin your trip
- 3-year trends from The Wellness Report
- Manulife aligns coverage to Ontario biosimilar initiative
- Enriching your life doesn’t have to cost you anything | Manulife
- Food insecurity in Canada | Manulife
- Health and finances weigh heavily on workers | Manulife
- Transforming the health of Canadians through proactive care | Manulife
- Understanding micro-trauma
- Smiling with confidence thanks to orthodontic coverage | Manulife
- Live your best life: mindfulness | Manulife
- Introducing GEM: Your new provider for Manulife out-of-country and emergency travel assistance
- Summer vacation on a budget
- Mental health benefits: How your plan can better support employees
- Mental Fitness: Can getting proactive reduce the risk of mental illness?
- Showing support for employee mental well-being
- The Wellness Report 2022
- Celebrating World Health Day with CIFAR Canada
- The Future of Health: Improving Access
- Fertility treatment coverage | Manulife
- 3 easy ways to build muscle, not debt
- Does your plan make housecalls?
- Introducing the Optimized Drug Formulary
- The future of health
- Now that’s a resolution that’s easy to keep!
- An interview about virtual health coaching
- 5 easy tips to lighten Santa’s load this year
- Is your workplace mental health program having impact?
- Concerning health trends among younger Canadians
- Glucose monitors and continuous glucose monitoring
- How managers can help employees reset to today’s new, new normal
- Exercise ideas for your plan members whether they’re young or young at heart
- Hitting reset: 2 ways your organization can improve employees’ return to the office experience
- Health screenings work better at work
- Digital therapy powers effective mental health intervention
- How well versed do members need to be about their drug plans
- Vocational rehabilitation supports member on a new career path
- Is a lack of sleep taking a toll on your mental health?
- New agreement with pharmacists in Quebec
- Telepsychiatry: Accessible mental healthcare
- The Wellness Report
- BC & Biosimilars
- Let’s help reduce the risk for people taking opioid painkillers
- Moving to Pay-Direct Drug (PDD) Plan
- Government addresses rising drug costs
- In-Canada Medical Travel
- Healthcare Online
- Quantity limits on blood glucose test strips
- A new approach to opioid management
- Smart pill bottle pilot
- Controlled, caring support for members who need medical marijuana
- Your claim has been received...
- Hello. ¡Hola! Ciao! Namasté.
- Enhanced Private Duty Nursing Experience
- Online Disability Claims
- Learn how members can get more… with no extra costs or administration for your plan
- Spending accounts
- No Pre-Ex for mat leave returns
- Fraud prevention is critical
- Stronger Minds by BEACON®
- Worry less with electronic payment
- Personal protective equipment and your benefits plan
- ONTARIO: COVID-19 period extended to July 30, 2022
- COVID-19 and your Group Trip Cancellation insurance
- Manulife EFAP: An improved online experience for your plan members
- Here to Help you Return to Work
- Health by design: a proactive care model for healthy employees
- Change to our generic drug plans
- Alberta Biosimilar Initiative
- Waiting periods return for COVID-19 Confirmed STD claims
- New Lower Price for Healthcare Online
- A Look at the New Canadian Disability Management Standard
- Conversations on Managing Mental Health in the Workplace
- What you should know and expect when travelling outside Canada
- Personalized Medicine Program
- Opioid Management Program – Soon available in Quebec
- The truth about COVID-19 vaccination and insurance coverage
- New welcome digital experience
- Physical address required for Wire Payments
- Electronic claims for denturists & independent dental hygienists
- Digital medical collection for absence & disability claims
- Employees grapple with mental health as pandemic continues
- Looking at plan member behaviours during pandemic
- What sponsors need to know about Manulife ID
- The importance of patient advocacy to Canada’s healthcare system
- Introducing TELUS Health Virtual Care
- Optional benefits application is going digital
- Opifiny Tool for Absence and Disability Claims
- New telephone platform for Group Disability
- Group Benefits trends – Emergency out-of-country medical claims
- Group Benefits trends – Mental health disability claims
- Plan members have options, but being unprepared shouldn’t be one of them
- Each plan administrator requires a unique Manulife ID and group benefits access
- Personalized medicine helps members with mental health conditions
- Quebec biosimilar initiative
- Concerns about diabetes and COVID-19
- Opioid crisis worsens during pandemic
- Group Benefits improves call routing
- Pandemic's effects will be felt for months and years to come
- One word that could be costing you and other organizations millions every year
- Innovation – Guest post by Max Valiquette
- Let's talk
- Can lonely employees bring your profits down?
- Listening to your head heart and gut
- Pandemic at 3
- Helping members find providers
- COVID-19, Group Benefits Disability and You
- Opioid Management Program Enhancements
- Economist David McWilliams Forecasts What to Expect Post-Pandemic
- Barriers to Wellness: Mental Fatigue
- Health by Design Interactive – Employee Burnout
- Helping employees with the new normal
- Getting sick can cost more than you think
- The problem with problem-solving
- Spring cleaning: let’s get at that medicine cabinet
- Worried about high drug prices? Formularies offer options
- Dexcom continuous glucose monitor soon to be eligible under drug benefit
- Two approaches are better than one: mental health
- My Drug Plan mobile app and prescription coverage
- Personalized Medicine puts young man on the road to recovery
- 5 ways to help plan members hit the reset button
- Changes to EI are coming soon...
- Shoppers Drug Mart joins Specialty Drug Care program
- An always-on approach to mental health
- Special report on the cost of illness | Manulife
- Best exercise and nutrition practices for diabetes management
- Effective insulin technique for diabetes care | Manulife
- Employment insurance sickness benefits | GB news | Manulife
- Special report: Employee health is changing | Manulife
- Saskatchewan–biologics and biosimilar drugs
- Yes, you can eat well for less
- Collaboration to promote better health outcomes
- Living your best life costs less than you think
- Ontario pharmacists now treating 13 common ailments
- Fraud prevention month
- Clear out the cobwebs, spring is in the air
- Is your plan fueling recovery?
- A guide to mental health professionals in Canada
- Health and Well-Being Benefits for Employees
- Recognizing and addressing employee burnout in the workplace
- Creating a culture of 2SLGBTQIA+ inclusivity: A guide for employers
- The importance of gender-affirming care in the workplace
- Inclusive policies to support families in the workplace
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Group retirement news
- New year, new webinars
- Digital Upgrade
- A new look for online accounts
- Member site updates
- Can getting online, help you save more?
- Digital Upgrade for Manulife Mobile
- Updated Support Page
- Putting the “fun” in investment funds
- A little help goes a long way
- Supporting members through critical life moments
- We’re updating some of our funds
- As of December 31, 2018, we’re updating some of our fund names
- i-Watch® – Closing the Manulife CI Harbour Growth & Income Fund
- MAM to MIM, and new fund names
- i-Watch – NEI International Equity change
- Innovation recap
- Novel Coronavirus precautions
- We want members to weigh in
- Investing made easy, a new webinar
- A fresh new look
- Retirement Date 2020 Funds
- Considering an OCIO partner?
- Connect Securely & Conveniently
- Sending documents just got easier
- Investment platform updates
- Helping members sign up for their online accounts with ease and confidence
- Manulife’s webinar series – RRSPs and TFSAs
- We’ve enhanced the app again so plan members can see more, do more
- Our Guide for Getting You Back to Business
- New on your sponsor site
- Helping Canadians through COVID and beyond
- Manulife’s webinar series – Special webinars in November
- Financial Stress Survey: How the Pandemic Has Affected Financial Stress Levels
- Guidance when you need it
- Updates to the Steps Retirement Program®
- Changes to target date funds
- Navigating This Year’s RRSP Season During a Pandemic
- Manulife’s webinar series - what’s coming in 2021
- Promote RRSP season to your members
- Sleepless Babies
- Three ways Manulife's digital tools are helping our members reduce financial stress
- Fraud Prevention Month – Protect your employees and their money
- Canadians Are Stressed About Their Finances. Here’s How We Can Help.
- 2020 – a year we’ll never forget!
- Helping your members plan for retirement with confidence
- Your charge invoices are online!
- Designate and Update a Beneficiary Online with Ease
- We’re expanding our i-Watch® fund offering
- Giving members more ways to save with the Manulife Personal Plan<sup>TM</sup>
- Manulife ID for members is coming — what you need to know
- We’ve expanded our member education resource centre!
- Explore your Asset Dashboard
- December 2021 fund changes
- Get insights into your members’ digital engagement
- Changes to the BlackRock Canada LifePath<sup>®</sup>Index Funds
- Manulife Mobile App New Features
- New dashboard gives you insights into program participation
- Member withdrawals are going fully digital
- Introducing: It's about time
- A new look for the member site homepage
- Legislative updates
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Employee benefits news
- Business support
- Sign in