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Insurance explained (Videos)
Coverage. Reserves. Premiums. Claims. What do these all mean? Insurance Explained clearly illustrates each while showing you how Manulife is here to help you through today's challenges.
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Losing touch – Coping with the effects of virtual communication
Learn more about how virtual communication is affecting our mental well-being and 4 ways you can maintain a healthy balance between virtual communication and your mental health.
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Loneliness and isolation
Coping with loneliness and isolation is not always easy.
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Fuel your body, fuel your mind!
Prioritizing healthy eating is more important now than ever before.
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Three tips for tackling worry during COVID-19
MindBeacon recommends three key tactics to reduce daily worrying.
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Couples, conflict and COVID-19
Here are some tips to help positively manage your relationship according to MindBeacon.
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How finances can impact your overall health
Your mental, physical and financial health go hand-in-hand.
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Why is my teenager having such a hard time?
Raising teenagers during COVID-19 is no easy task.
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Creating healthy sleep habits
MindBeacon recommends these tips to keep your sleep on track.
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Tips for managing your money
Tips for managing your money during COVID-19.
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Staying active—a family affair
The time you spend getting active with your family doesn’t have to be structured. Instead, it can be spontaneous, fun, and off the cuff. Here are a few tips to get everyone up and moving.
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Helping kids cope during coronavirus
We talked to Dr. Georgia Pomaki, who heads up Manulife Canada’s team of mental health specialists, about ways we can help them get through this.
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Coping with the mental effects of physical distancing
This is a strange and scary time but we’re here to help.
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How to start a new exercise routine
The benefits to your mental health are just as important as the physical ones, particularly if you’re in isolation or under a lot of stress.
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Keeping a healthy outlook through the COVID-19 crisis
MindBeacon recommends these ways to keep a healthy outlook
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Tips for dealing with market volatility
A calm and informed approach makes all the difference.
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Coronavirus (COVID-19): Tips for taking care of your mental and physical wellness
Tips from Dr. Georgia Pomaki
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Turn your home into a gym
Working out is a great way to keep yourself busy, healthy and reduce stress.