Coverage. Reserves. Premiums. Claims. What do these all mean? Insurance Explained clearly illustrates each while showing you how Manulife is here to help you through today's challenges.
Learn more about how virtual communication is affecting our mental well-being and 4 ways you can maintain a healthy balance between virtual communication and your mental health.
Coping with loneliness and isolation is not always easy.
Prioritizing healthy eating is more important now than ever before.
MindBeacon recommends three key tactics to reduce daily worrying.
Here are some tips to help positively manage your relationship according to MindBeacon.
Your mental, physical and financial health go hand-in-hand.
Raising teenagers during COVID-19 is no easy task.
MindBeacon recommends these tips to keep your sleep on track.
Tips for managing your money during COVID-19.
The time you spend getting active with your family doesn’t have to be structured. Instead, it can be spontaneous, fun, and off the cuff. Here are a few tips to get everyone up and moving.
We talked to Dr. Georgia Pomaki, who heads up Manulife Canada’s team of mental health specialists, about ways we can help them get through this.
This is a strange and scary time but we’re here to help.
The benefits to your mental health are just as important as the physical ones, particularly if you’re in isolation or under a lot of stress.
MindBeacon recommends these ways to keep a healthy outlook
A calm and informed approach makes all the difference.
Tips from Dr. Georgia Pomaki
Working out is a great way to keep yourself busy, healthy and reduce stress.
