Some may find it easy to dismiss employee loneliness as something temporary or unimportant. But could loneliness actually be the new smoking? Research shows that social solitude and the feeling of loneliness are negatively linked to health and longevity as much as other risk factors such as smoking and being physically inactive.
Beyond the effects of loneliness on our health, there is an emerging connection between these feelings and employee performance. When people feel lonely at work, they may be less approachable, less committed to their organization, and may perform worse than their less lonely colleagues.
“People who feel lonely tend to be more self-protective. They may feel insecure, and that can trigger more defensive behaviour,” said Dr. Pomaki. “If an employee doesn’t feel connected to their colleagues or their leader, they’re likely to be more closed-off, and potentially, less likely to go the extra mile for that organization.”