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Good question: Does menopause increase the risk of heart disease?

Experts share how menopause affects heart health – and how to take proactive steps to protect your cardiovascular well‑being.

3 ‘power habits’ to adopt in 2026 that help build longevity

Discover three habits experts recommend that can boost health as you age. 

Good Question: Is it the ‘winter blues’ or depression?

A doctor explains how to spot the signs of seasonal affective disorder early – and how to take proactive steps to protect your mental health all winter long.

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