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You are not alone. Community mental health services are available to help you manage the challenges of a mental health disorder. They can provide treatment and support, and help you stay mentally fit and healthy.
British Columbia
| Service | Number | Organization name |
|---|---|---|
| SUICIDE PREVENTION/CRISIS | 1-800-SUICIDE (784-2433) | Crisis Intervention and Suicide Prevention Centre of BC |
| FIND A PSYCHOLOGIST | 1-800-730-0522 | British Columbia Psychological Association |
| SEXUAL ASSAULT | 1-800-563-0808 | VictimLinkBC |
| DOMESTIC VIOLENCE | 1-800-563-0808 | Domestic Violence BC |
| VICTIMS OF CRIMINAL ACTS | 1-800-563-0808 | VictimLinkBC |
| 1-866-660-3888 | Crime Victim Assistance Program | |
| DEPRESSION/ MOOD DISORDERS | 1-604-873-0103 | Mood Disorders Association of British Columbia |
| ANXIETY | Anxiety Disorders Association of Canada | |
| 604-525-7566 | Anxiety BC | |
| ADDICTION | B.C.: 1-800-663-1441 | The Alcohol & Drug Information and Referral Service |
| Lower Mainland: 604-660-9382 | ||
| YOUTH | 1-800-668-6868 | Kids Help Phone |
| PARENTS/FAMILY | 1-855-474-9777 | Parent Support Services Society of BC |
| HEALTH | 8-1-1 | HealthLinkBC |
| MENTAL HEALTH | Guide to MH services & resources |
Alberta
| Service | Number | Organization name |
|---|---|---|
| SUICIDE PREVENTION/CRISIS | 403-266-HELP (4357) | Centre for Suicide Prevention |
| 780-482-HELP (4357) | Crisis Support Centre | |
| FIND A PSYCHOLOGIST | 1-888-424-0297 | Psychologists Association of Alberta |
| SEXUAL ASSAULT | 1-866-956-1099 | Sexual Assault Line |
| 1-877-237-5888 | Calgary Communities Against Sexual Abuse | |
| DOMESTIC VIOLENCE | 1-866-331-3933 | Alberta Council of Women Shelters |
| VICTIMS OF CRIMINAL ACTS | 9-1-1* *All police services have access to a Victims Services Unit |
Government of Alberta – Victims of Crime |
| DEPRESSION/ MOOD DISORDERS | 1-877-303-2642 | Mood Disorders Society of Canada – Alberta |
| ANXIETY | 1-877-303-2642 | Alberta Health |
| ADDICTION | 1-866-332-2322 | Addiction Helpline |
| YOUTH | 1-800-668-6868 | Kids Help Phone |
| PARENTS/FAMILY | Provincial Family Resource Networks | |
| HEALTH | 1-866-408-LINK (5465) | HealthLink Alberta |
Saskatchewan
| Service | Number | Organization name |
|---|---|---|
| SUICIDE PREVENTION/CRISIS | 1-833-456-4566 | Talk Suicide Canada |
| FIND A PSYCHOLOGIST | skcp.ca | Saskatchewan College of Psychologists |
| SEXUAL ASSAULT | Sexual Assault Services of Saskatchewan | |
| Government of Saskatchewan – Sexual violence information and support | ||
| DOMESTIC VIOLENCE | Provincial Association of Transition Houses and Services of Saskatchewan | |
| VICTIMS OF CRIMINAL ACTS | 1-888-286-6664 |
Government of Saskatchewan – Victims of Crime and Abuse |
| DEPRESSION/ MOOD DISORDERS | Government of Saskatchewan – Mental Health Services | |
| ANXIETY | Government of Saskatchewan – Mental Health Services | |
| ADDICTION | Government of Saskatchewan – Mental Health Services | |
| YOUTH | 1-800-668-6868 | Kids Help Phone |
| PARENTS/FAMILY | Government of Saskatchewan – Parenting | |
| HEALTH | 8-1-1 | Health Line |
Manitoba
| Service | Number | Organization name |
|---|---|---|
| SUICIDE PREVENTION/CRISIS | 1-877-435-7170 | Reason to Live – Manitoba Suicide Line |
| FIND A PSYCHOLOGIST | Psychological Association of Manitoba | |
| SEXUAL ASSAULT | 1-888-292-7565 | Klinic Community Health Center Sexual Assault Crisis Program |
| DOMESTIC VIOLENCE | 1-877-977-0007 | Province of Manitoba – Domestic Violence |
| VICTIMS OF CRIMINAL ACTS | 1-866-4VICTIM (484-2846) | Manitoba Department of Justice – Victim Rights Support Service |
| DEPRESSION/ MOOD DISORDERS | 1-800-263-1460 | Mood Disorders Association of Manitoba |
| ANXIETY | 1-800-805-8885 | Anxiety Disorders Association of Manitoba |
| ADDICTION | 1-855-662-6605 | Addictions Foundation of Manitoba |
| YOUTH | 1-800-668-6868 | Kids Help Phone |
| PARENTS/FAMILY | Manitoba Parent Zone | |
| HEALTH | 1-888-315-9257 | Health Links – Info Santé |
Ontario
| Service | Number | Organization name |
|---|---|---|
| SUICIDE PREVENTION/CRISIS | 416-408-4357 | Distress Centres of Greater Toronto |
| SUICIDE LOSS SURVIVOR SUPPORT | 416-408-4357 | Distress Centres of Greater Toronto – Survivors of suicide and homicide loss |
| Alliance of Hope for suicide loss survivors | ||
| FIND A PSYCHOLOGIST | 416-961-5552 | Ontario Psychological Association |
| SEXUAL ASSAULT | Ontario Coalition of Rape Crisis Centres | |
| DOMESTIC VIOLENCE | 1-866-863-0511 | Assaulted Women Helpline |
| VICTIMS OF CRIMINAL ACTS | 1-888-579-2888 | Victim Support Line |
| DEPRESSION/ MOOD DISORDERS | 1-866-363-MOOD (6663) | Mood Disorders Association of Ontario |
| 1-866-531-2600 | CONNEX Ontario | |
| ANXIETY | 1-877-308-3843 | Anxiety Disorders Association of Ontario |
| 1-866-531-2600 | mentalhealthhelpline.ca | |
| ADDICTION | 1-866-531-2600 | CONNEX Ontario |
| YOUTH | 1-800-668-6868 | Kids Help Phone |
| HEALTH | 1-800-445-1822 | Health Connect Ontario |
Quebec
| Service | Number | Organization name |
|---|---|---|
| SUICIDE PREVENTION/CRISIS | 1-866- APPELLE (277-3553) | Suicide Action Montreal |
| FIND A PSYCHOLOGIST | 1-800-561-1223 | Ordre des psychologues du Québec |
| SEXUAL ASSAULT | 1-888-933-9007 | Sexual Assault Helpline |
| DOMESTIC VIOLENCE | 1-800-363-9010 | SOS Violence Conjugale |
| VICTIMS OF CRIMINAL ACTS | 1-866-LE CAVAC (532-2822) | Crime Victims Assisstance Center |
| DEPRESSION/ MOOD DISORDERS | Mood Disorders Society of Canada – Quebec | |
| 1-866-738-4873 | Relief – Depression | |
| ANXIETY | 1-866-738-4873 | Relief – Anxiety |
| 1-866-922-0002 | Phobies-Zero | |
| ADDICTION | Campagne –Dépendances (alcool, drogues, jeu) |
|
| 1-800-265-2626 | Drugs: Help and referral | |
| YOUTH | 1-800-263-2266 | Tel-Jeunes |
| PARENTS/FAMILY | 1-800-361-5085 | Ligne Parents |
| HEALTH | 8-1-1 | Info-Santé |
Newfoundland & Labrador
| Service | Number | Organization name |
|---|---|---|
| SUICIDE PREVENTION/CRISIS | 1-888-737-4668 | Canadian Mental Health Association, Newfoundland and Labrador |
| FIND A PSYCHOLOGIST | Newfoundland and Labrador Psychology Board | |
| SEXUAL ASSAULT | 1-800-726-2743 | Newfoundland and Labrador Sexual Assault Crisis and Prevention Centre |
| DOMESTIC VIOLENCE | HotPeachPages – Domestic Violence Agencies | |
| VICTIMS OF CRIMINAL ACTS | Victim Services Department of Justice | |
| DEPRESSION/ MOOD DISORDERS | Mood Disorders Society of Canada – Newfoundland & Labrador | |
| ANXIETY |
|
Anxiety Disorders Association of Canada – Newfoundland and Labrador |
| ADDICTION | Newfoundland and Labrador Department of Health and Community Services – Addictions | |
| YOUTH | 1-800-668-6868 | Kids Help Phone |
| PARENTS/FAMILY | Newfoundland and Labrador Department of Child, Youth and Family Services | |
| HEALTH |
New Brunswick
| Service | Number | Organization name |
|---|---|---|
| SUICIDE PREVENTION/CRISIS | 1-800-667-5005 | Chimo Helpline – Provincial Crisis Line |
| FIND A PSYCHOLOGIST | College of Psychologists of New Brunswick | |
| SEXUAL ASSAULT | 506-454-0437 | Fredericton Sexual Assault Crisis Centre |
| DOMESTIC VIOLENCE | Government of New Brunswick – Domestic Violence (information and support services) | |
| VICTIMS OF CRIMINAL ACTS | New Brunswick – Public Safety Victims Services | |
| DEPRESSION/ MOOD DISORDERS | Mood Disorders Society of Canada – New Brunswick |
|
| Government of New Brunswick – Health-Mental Health Services | ||
| ANXIETY | Government of New Brunswick – Health-Mental Health Services | |
| ADDICTION | Government of New Brunswick – Health-Addiction | |
| YOUTH | 1-800-668-6868 | Kids Help Phone |
| PARENTS/FAMILY | Child Care Canada | |
| HEALTH | 8-1-1 | Tele-Care |
Nova Scotia
| Service | Number | Organization name |
|---|---|---|
| SUICIDE PREVENTION/CRISIS | 1-888-429-8167 | Mental Health Crisis Line |
| FIND A PSYCHOLOGIST | Association of Psychologists of Nova Scotia | |
| SEXUAL ASSAULT | 1-877-880-SANE (7263) | Sexual Assault Nurse Examiner Program (SANE) |
| DOMESTIC VIOLENCE | Nova Scotia Domestic Violence Resource Centre | |
| VICTIMS OF CRIMINAL ACTS | 1-888-470-0773 | Department of Justice Victim Services Programs – Head Office |
| DEPRESSION/ MOOD DISORDERS | Mood Disorders Society of Canada – Nova Scotia |
|
| Nova Scotia – Mental health and wellbeing | ||
| ANXIETY |
|
Nova Scotia – Mental health and wellbeing |
| ADDICTION | Nova Scotia Department of Health and Wellness –Addiction Services | |
| YOUTH | 1-800-668-6868 | Kids Help Phone |
| PARENTS/FAMILY | Nova Scotia Department of Health and Wellness – Healthy Development | |
| HEALTH | 8-1-1 | Tele-Care Service |
Prince Edward Island
| Service | Number | Organization name |
|---|---|---|
| SUICIDE PREVENTION/CRISIS | 1-800-218-2885 | Island Helpline |
| SEXUAL ASSAULT | 1-888-368-8055 – Counselling referral line | PEI Rape and Sexual Assault Centre |
| 1-866-566-1864 – General inquiries | ||
| DOMESTIC VIOLENCE | 1-800-240-9894 | PEI Family Violence Prevention Services Inc. |
| VICTIMS OF CRIMINAL ACTS | PEI Department of Environment, Labour and Justice | |
| DEPRESSION/ MOOD DISORDERS | Mood Disorders Society of Canada – PEI |
|
| Health PEI – Mental Health Services | ||
| ANXIETY |
|
Health PEI – Mental Health Services |
| ADDICTION | 1-888-299-8399 | PEI Drug Info – Addiction Services |
| YOUTH | 1-800-668-6868 | Kids Help Phone |
| PARENTS/FAMILY | Child Care Canada – PEI | |
| HEALTH | 8-1-1 | Health Care Information |
National
| Service | Number | Organization name |
|---|---|---|
| SUICIDE PREVENTION/CRISIS | 988 | Centre for Addiction and Mental Health (CAMH) |
| FIND A PSYCHOLOGIST | Canadian Psychological Association | |
| SEXUAL ASSAULT | Canadian Association of Sexual Assault Centres | |
| DOMESTIC VIOLENCE | Government of Canada Department of Justice | |
| VICTIMS OF CRIMINAL ACTS | Government of Canada Office of the Federal Ombudsman for Victims of Crime | |
| DEPRESSION/ MOOD DISORDERS | Mood Disorders Society of Canada | |
| ANXIETY |
|
Anxiety Disorders Association of Canada |
| ADDICTION | Government of Canada Drugs of abuse and addiction | |
| YOUTH | 1-800-668-6868 | Kids Help Phone |
| PARENTS/FAMILY | Service Canada | |
| HEALTH | 8-1-1 | Health Canada |